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Rose Flannery

NUTRITION | HEALTH | LIFESTYLE

WELCOME TO THE NOURISHED NETWORK

NUTRITION | HEALTH | LIFESTYLE

Hi, I’m Rose, a qualified Nutritional Medicine Practitioner and proud owner of The Nourished Network.

I am passionate about health, fitness and nutrition and hope to inspire, educate and empower you to take control of your health and wellness by making informed choices that nourish and nurture your body, mind and soul.

Nutrients provide energy and nourishment to the body and are essential for life and growth. Good nutrition is about ‘balance’ and ‘getting back to the basics’! Eating well does not need to be time-consuming, complicated or expensive.  At The Nourished Network, I can support you to achieve health and vitality through dietary and lifestyle changes that are affordable, manageable and sustainable on a long-term basis.

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MY FOOD PHILOSOPHY

NOURISH AND NURTURE

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I do not subscribe to any one particular eating style. I do not follow any trends, fads, shakes or diets. I do not believe in counting calories, restrictive diets, cutting food groups, one-size fits all dietary approach or excessive exercise.

I believe in nourishing your body with nutrient dense wholefoods, moving with joy, reducing stress, eating guilt-free, embracing life and living with passion and purpose.

I invite you all to choose good health!

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